Japanese bread recall amid rat remains discovery

Loaves of bread have been withdrawn from store shelves across Japan following the discovery of what is believed to be the remains of a small animal, suspected to be a rat. Production of the bread was immediately halted at a factory in…

Calories, not fasting, identified as primary for weight loss

A recent study casts doubt on the widely held belief that intermittent fasting, also known as time-restricted eating, is an effective weight loss strategy. Contrary to popular assumptions about its metabolic benefits, the study suggests…